We will explore your goals and values together, and make decisions about treatment plans together.
A therapeutic alliance needs to be based on honesty and integrity.
With me, you can have a session when it is convenient to you, either face-to-face or online.
I use evidence-based psychological interventions to help with common mental health problems.
Low mood, lack of enjoyment, changes in sleep/eating habits, low motivation.
Worry, panic attacks, generalized anxiety.
Headaches, muscle tension, fatigue.
Intense fears that affect our daily functioning.
Sleeping too little or having poor-quality sleep. Difficulties falling asleep or maintaining it.
Sometimes it is difficult to work towards our goals or to find our path.
I offer individual sessions for adults, either online (anywhere in the EU) or face-to-face (in The Hague, Netherlands).
Private and confidential